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This workshop is a gentle invitation to learn how to work with plant allies, food, & ritual to reclaim your menstrual cycle.
Together we will move through the phases of the menstrual cycle, deepening our understanding of the changes we go through each month using the moon as our guide. You will learn which foods can nourish you during these phases and which plants can support you with cramps, bleeding, and pre-menstrual tension (PMT). Together we will create some simple self-guided rituals to incorporate into your monthly cycle.
All materials will be provided but you may want to bring a notebook and pen.
Sat 21st March 2026
10am - 1pm
Blackstaff Mill, Springfield Road, Belfast, BT12 7AE
This workshop is part of my three part ‘Home Herbalism’ workshop series, if you are booking all three workshops purchase the bundle option from my store for 20% off.
Please note: when booking workshops you agree to Grá Fiánta Herbal’s Terms and Conditions which can be viewed in full here: https://www.grafiantaherbal.com/termsandconditions
This workshop is a gentle invitation to learn how to work with plant allies, food, & ritual to reclaim your menstrual cycle.
Together we will move through the phases of the menstrual cycle, deepening our understanding of the changes we go through each month using the moon as our guide. You will learn which foods can nourish you during these phases and which plants can support you with cramps, bleeding, and pre-menstrual tension (PMT). Together we will create some simple self-guided rituals to incorporate into your monthly cycle.
All materials will be provided but you may want to bring a notebook and pen.
Sat 21st March 2026
10am - 1pm
Blackstaff Mill, Springfield Road, Belfast, BT12 7AE
This workshop is part of my three part ‘Home Herbalism’ workshop series, if you are booking all three workshops purchase the bundle option from my store for 20% off.
Please note: when booking workshops you agree to Grá Fiánta Herbal’s Terms and Conditions which can be viewed in full here: https://www.grafiantaherbal.com/termsandconditions